Weigh In record (no journal entry) for 16 January 2021
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75.9 kg
Lost so far: 15.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1842 kcal
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Fat: 118.80g | Prot: 81.91g | Carbs: 117.72g.
Breakfast: Plátano Frito, Quesadilla, Longaniza, Huevo Revuelto. Lunch: Coca-Cola Coca-Cola Light (600ml), Aderezo de Ensalada Ranch, Parma Queso Parmesano, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Papas Fritas Bajas en Grasa. Dinner: Plátano Macho, Tacos o Tostadas sin Carne con Frijoles y Queso, Lechuga, Tomate y Salsa. Snacks/Other: Papas Fritas. more...
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Losing 1.8 kg a Week
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CesiaLiHeHe's Weight History
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