Weigh In record (no journal entry) for 16 January 2021
|
75 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
2796 kcal
|
Fat: 121.37g | Prot: 99.49g | Carbs: 202.98g.
Lunch: Bauli Panettone a Lievitazione Naturale , Mirvana Latte di Riso . Dinner: Vino Rosso da Tavola, Maestro Patate Surgelate, Costolette d'agnello. Snacks/Other: Torta Pere e Cioccolato, Fior Fiore Coop Cantucci alle Mandorle , Vino Moscato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|