Weigh In record (no journal entry) for 16 January 2021
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45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1357 kcal
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Fat: 43.29g | Prot: 91.18g | Carbs: 148.75g.
Breakfast: Soprole Protein +, Vivo Granola Cacao Proteina, Danone Yogurt Light & Free, Barra de Chocolate 70% Cacao. Lunch: Soprole Crema Chantilly, Wasil Duraznos en Conserva, San Jose Atún Lomitos en Agua, Lucchetti Fideos Espirales Integrales. Snacks/Other: Milka Piacere Fondente Extra Cacao, Your Goal Protein Snack Chocolate & Crispis. more...
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Losing 7 kg a Week
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doucelune_j's Weight History
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