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PettaPeMe3e
Journal
16 Jan 21
PettaPeMe3e's Journal, 16 Jan 21
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Weigh In record (no journal entry) for 16 January 2021
98.8 kg
Lost so far:
3.2 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 January 2021:
2522 kcal
Fat: 134.97g | Prot: 158.91g | Carbs: 61.10g.
Breakfast:
Svenskt Kosttillskott Core Whey Protein.
Lunch:
Starköl, Tzatziki, Garant Prinskorv.
Dinner:
Bacon (Inlagd, Stekt, Kokt), Stekt Ägg.
Snacks/Other:
Dadlar, Rödvin.
more...
3071 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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PettaPeMe3e's Weight History
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