Weigh In record (no journal entry) for 16 January 2021
|
117.9 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 16 January 2021:
|
3548 kcal
|
Fat: 197.45g | Prot: 121.01g | Carbs: 279.03g.
Breakfast: Coffee, Sausage Gravy, Plain or Buttermilk Biscuits . Lunch: Brownie, Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Toasted Garlic Bread, Great Value Homestyle Meatballs, Pasta with Marinara Sauce. Dinner: Sam's Choice Thin Crust Pepperoni Pizza. Snacks/Other: Anheuser-Busch Busch Light, Lollipops, Aquafina Water (16.9 oz). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
midnightmayhem87's Weight History
|