Weigh In record (no journal entry) for 16 January 2021
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71.1 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1846 kcal
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Fat: 82.41g | Prot: 83.58g | Carbs: 194.25g.
Lunch: Habib's Estrogonofe De Frango Com Arroz E Fritas. Dinner: Nutrifresh Estrogonofe de Frango. Snacks/Other: Leite Integral, Bolo de Nozes. more...
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Losing 1.9 kg a Week
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biancamarcelli's Weight History
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