Weigh In record (no journal entry) for 13 January 2021
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68.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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510 kcal
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Fat: 18.08g | Prot: 18.41g | Carbs: 65.48g.
Lunch: Alpella Barre de Chocolat, Oeuf Dur, Mini-Carottes, Jus d'Orange, Oranges, Concombre (Pelé), Salade Verte, Tomates. more...
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nihel.frdhb's Weight History
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