Weigh In record (no journal entry) for 16 January 2021
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60.2 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1627 kcal
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Fat: 62.11g | Prot: 80.16g | Carbs: 180.35g.
Breakfast: Sondey Butter Rings. Lunch: Pasta all'uovo Secca, Ferrarini Prosciutto Cotto di Alta Qualità, Lidl Pane Arabo, Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate, Sugo di polpette. Dinner: Lidl Brezel, Delta Yogurt Greco al Caffè . Snacks/Other: Lindt Cioccolato Fondente 70%, Esselunga Mandorle Sgusciate. more...
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Losing 0.3 kg a Week
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claudiameli1517's Weight History
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