Weigh In record (no journal entry) for 16 January 2021
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89 kg
Lost so far: 15 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1124 kcal
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Fat: 68.83g | Prot: 46.02g | Carbs: 76.88g.
Breakfast: Plasterki Szynki ze Sklepu, Masło, Chleb Biały, Jajecznica. Lunch: Ogórki Konserwowe, Green Garden Kukurydza, Masło, Chleb Biały, Dulano Frankfurterki. more...
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Gaining 0.4 kg a Week
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strikesagain's Weight History
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