Weigh In record (no journal entry) for 16 January 2021
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71.2 kg
Lost so far: 12.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1091 kcal
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Fat: 22.47g | Prot: 96.23g | Carbs: 113.35g.
Lunch: Compote de Pommes, Amora Moutarde Douce, Maggi Kub Or (Herbes de Provence), Coeur de Lion Camembert, Cora Lentilles Corail, Carrefour Haricots Verts, Bifteck. Dinner: Liebig Soupe Courgette Vache Qui Rit . more...
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Losing 1.1 kg a Week
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Dounss05's Weight History
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