Weigh In record (no journal entry) for 16 January 2021
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88.7 kg
Lost so far: 10.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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200 kcal
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Fat: 6.00g | Prot: 5.00g | Carbs: 33.00g.
Dinner: Mr. Bread Sobek Keju. more...
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Gaining 0.8 kg a Week
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