Weigh In record (no journal entry) for 16 January 2021
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70 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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456 kcal
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Fat: 13.45g | Prot: 19.50g | Carbs: 64.46g.
Breakfast: Верный Улитка Греческая с Куриной Начинкой, Epica Йогурт Питьевой Вишня-Банан. more...
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Gaining 2.1 kg a Week
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Тормашка's Weight History
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