Weigh In record (no journal entry) for 16 January 2021
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56.4 kg
Lost so far: 15.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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744 kcal
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Fat: 37.35g | Prot: 42.64g | Carbs: 58.92g.
Breakfast: Бондюэль Кукуруза Консервированная, Жареное Яйцо, Гречка Отварная. Lunch: Вода. Snacks/Other: 5 Морей Килька в Томатном Соусе, Активия Йогурт без Добавления Сахара. more...
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Gaining 0.1 kg a Week
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inna1716's Weight History
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