Weigh In record (no journal entry) for 16 January 2021
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85.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1268 kcal
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Fat: 57.39g | Prot: 41.53g | Carbs: 137.04g.
Breakfast: Thé sans Sucre, Tutti Free Sucre, Brioche Pasquier Grilletines Briochée. Lunch: Volaé Paupiettes de Poulet, Carrefour Carottes à la Crème, Envia Yaourt Brassé Nature, Tutti Free Sucre, Nescafé Cappuccino, Sucre. Dinner: Maggi Soupe Thaïlandaise, Auchan Banane, Milbona Carré Crémeux, Carrefour Carottes à la Crème, Nescafé Cappuccino. Snacks/Other: Lidl Pain aux Noix , Nescafé Cappuccino. more...
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2554 kcal
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Exercise:
Cooking - 1 hour, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Squats (Legs) - 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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claire3360's Weight History
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