bibs-117's Journal, 16 Jan 21

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64.4 kg Lost so far: 5.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2021:
1889 kcal Fat: 95.93g | Prot: 80.23g | Carbs: 164.52g.   Breakfast: Leichter Genuss Frischkäse Light, Gekochtes Ei, Ja! Gouda Jung, Aldi Kochschinken, Edeka Milka Haselnusscreme , Butter, Coppenrath & Wiese Dinkel-Brötchen (70g). Dinner: Maggi Würze, Gutes Land Gouda Jung, Gut & Günstig Geflügelfleischwurst, Dorfmühle Dinkelnudeln Gekocht. more...
Gaining 0.8 kg a Week

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bibs-117's Weight History


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