Weigh In record (no journal entry) for 16 January 2021
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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606 kcal
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Fat: 21.30g | Prot: 60.37g | Carbs: 38.94g.
Dinner: Tat Doğranmış Domates, Uno Çok Tahıllı ve Siyez Buğdaylı Ekmek, Roasted Broiled or Baked Chicken Drumstick, Turkish Homemade Yogurt, Burcu Mısır, Sütaş Kaşar Peyniri, Yayla-Türk Tavuk Göğüs Füme. more...
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Gaining 0.7 kg a Week
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mrvnrsnl's Weight History
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