Weigh In record (no journal entry) for 16 January 2021
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53.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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542 kcal
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Fat: 17.55g | Prot: 17.68g | Carbs: 74.12g.
Breakfast: Curtis Чай Зеленый, Варенье, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Lunch: Алые Паруса Суп Пюре из Лосося с Креветками , Хурма. more...
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Losing 1.4 kg a Week
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Елена сидоренко's Weight History
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