Sandroich's Journal, 16 Jan 21

Weigh In record (no journal entry) for 16 January 2021
91.4 kg Lost so far: 18.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2021:
410 kcal Fat: 2.80g | Prot: 13.60g | Carbs: 80.00g.   Breakfast: Harry Bäcker Premium Krüstchen. more...
2873 kcal Exercise: Apple Health - 24 hours. more...
Gaining 8.4 kg a Week

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Sandroich's Weight History


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