Weigh In record (no journal entry) for 16 January 2021
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73.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1801 kcal
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Fat: 94.32g | Prot: 61.74g | Carbs: 172.64g.
Breakfast: Kanapka z Serem, Kawa. Lunch: Kotlet Schabowy w Panierce, Frosta Pieczarki z Cebulą w Maśle z Tymiankiem, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Musli Premium, Mleko Prawdziwe 3,2%. Snacks/Other: Biedronka Banan, Biedronka Baton z Orzechami i Czekoladą - Vitanella , Mleko Migdałowe, Kawa Rozpuszczalna (z Proszku). more...
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Losing 5.6 kg a Week
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pysia12356's Weight History
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