Weigh In record (no journal entry) for 16 January 2021
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87.1 kg
Lost so far: 2.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1587 kcal
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Fat: 43.29g | Prot: 77.17g | Carbs: 148.63g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Tassimo Café Long, Carrefour Les Sablés Nappés Chocolat Noir. Lunch: Florette Choux Rouge, Le Gaulois Blanquette de Dinde, Riz Basmati (Cuit), Casino Mini Toast, Camembert, Café Expresso, Bonne Maman Framboisier, Vin Chardonnay, Vin Merlot, Pastis. Dinner: Cracotte Craquinette Chocolat, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Carrefour Bio Galette de Riz Chocolat Noir, Carrefour Champignons de Paris Émincés, Carrefour Blanc de Dinde. Snacks/Other: Pomme Golden, Café Expresso. more...
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steady weight
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Lorenzo71960's Weight History
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