Weigh In record (no journal entry) for 16 January 2021
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53.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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383 kcal
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Fat: 2.65g | Prot: 31.70g | Carbs: 52.50g.
Breakfast: Kaufland Granatapfelkerne, Edeka Mango aus Peru, Milram Magerquark 0,3% Fett, Alpro Soya Mandelmilch Ungesüßt. more...
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Gaining 0.9 kg a Week
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Mel14596's Weight History
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