Weigh In record (no journal entry) for 14 January 2021
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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716 kcal
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Fat: 38.72g | Prot: 58.89g | Carbs: 30.87g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Quero Feijão Carioca , Arroz Branco (Cozido), Bife de Carne de Vaca, Tomates, Ovo Frito. more...
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steady weight
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eitalitamatos's Weight History
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