Weigh In record (no journal entry) for 15 January 2021
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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686 kcal
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Fat: 32.50g | Prot: 62.71g | Carbs: 34.86g.
Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Ovo Frito, Repolho, Tomates, Bife de Carne de Vaca. more...
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steady weight
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eitalitamatos's Weight History
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