Weigh In record (no journal entry) for 16 January 2021
|
56.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
436 kcal
|
Fat: 19.98g | Prot: 40.64g | Carbs: 21.37g.
Breakfast: ПП пицца на овсянке. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
соколович's Weight History
|