Weigh In record (no journal entry) for 16 January 2021
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65 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1799 kcal
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Fat: 41.65g | Prot: 36.67g | Carbs: 330.88g.
Breakfast: Frisian Flag Susu Kental Manis, Buah Naga, Jeruk, Nangka. Lunch: CCO Minyak Jagung, Finna Food Sambal Terasi Uleg, Tempe Goreng, Nasi Putih. Dinner: Regal Marie. more...
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Gaining 0.8 kg a Week
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honainah's Weight History
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