Weigh In record (no journal entry) for 16 January 2021
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51.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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807 kcal
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Fat: 40.41g | Prot: 56.30g | Carbs: 55.52g.
Breakfast: Tahu Goreng, Mie Bakso. Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
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Gaining 0.9 kg a Week
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emakitty33's Weight History
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