Weigh In record (no journal entry) for 16 January 2021
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91 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1766 kcal
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Fat: 116.72g | Prot: 32.70g | Carbs: 144.57g.
Breakfast: Альпен Гольд Соленый Миндаль и Карамель, Экомилк Масло Сливочное 82,5%, Край Каравай Батон Весенний. Lunch: Лента Мороженое Фисташковое, Макароны по Флотски. Snacks/Other: Лента Мороженое Фисташковое. more...
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Gaining 0.2 kg a Week
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