Weigh In record (no journal entry) for 16 January 2021
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49 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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164 kcal
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Fat: 2.49g | Prot: 4.38g | Carbs: 30.38g.
Breakfast: Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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steady weight
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ranisaanisa's Weight History
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