Weigh In record (no journal entry) for 17 October 2013
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65.8 kg
Lost so far: 19.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2013:
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914 kcal
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Fat: 31.66g | Prot: 36.15g | Carbs: 124.97g.
Breakfast: Figos, Chá (Infusão), Boa Nata Queijo Minas Padrao, Sadia Peito de Peru Defumado Light, Queijo Mozzarella (Leite Integral), Bauducco Torrada Integral. Lunch: Club Social Integral Trigo Aveia, Kobber Granola De Cereais, Mangas. Dinner: Pudim de Leite Condensado, Boa Nata Queijo Minas Padrao, Del Valle Suco Pecego. more...
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Losing 5.6 kg a Week
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Bel Anjo's Weight History
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