Weigh In record (no journal entry) for 16 January 2021
|
79.5 kg
Lost so far: 15 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
850 kcal
|
Exercise:
Exercise Machine - 1 hour, Samsung Health - 23 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|