Weigh In record (no journal entry) for 13 January 2021
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1434 kcal
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Fat: 61.34g | Prot: 132.20g | Carbs: 85.45g.
Breakfast: Dul-Suc Endulzante con Stevia, Café, Agua. Lunch: Sal, Belmont Aceite Vegetal, Aceite de Oliva, Tomates, Genial Repollo Morado, Bistec de Res, Livean Jugo en Polvo. Dinner: Ferrero Nutella, En Linea Mermelada, Great Value Mantequilla de Mani, Daily Gotas Stevia, Lipton Yellow Label Tea, Harina con Avena, Proteina de Soya, Esencia de Vainilla, Harina de Linaza, Leche Descremada, Harina de Garbanzo, Huevo Cocido, Sandía. Snacks/Other: Trendy Helado de Leche Sabores Tiramisú, Tres Leches y Chocolate Chips, Orofino Proteina de Soya, Surlat Leche Descremada. more...
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steady weight
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gis.penuela's Weight History
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