Weigh In record (no journal entry) for 17 October 2013
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72.2 kg
Lost so far: 11.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2013:
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940 kcal
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Fat: 56.95g | Prot: 28.90g | Carbs: 76.00g.
Breakfast: Чай с Сахаром, Белый Хлеб, Finn Crisp Хлебцы Многозерновые, Almette Творожный Сыр с Огурцами и Зеленью, Останкино Сосиска Ру. Lunch: Белый Хлеб, Останкино Сосиска Ру, Лук, Помидоры, Жареное Яйцо. Snacks/Other: Чай с Сахаром. more...
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2100 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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missdmitrieva's Weight History
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