Weigh In record (no journal entry) for 12 January 2021
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53.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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953 kcal
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Fat: 32.82g | Prot: 68.39g | Carbs: 89.54g.
Breakfast: Gonuts Bubblesnake, Caffè Espresso, Bjorg Latte Mandorla e Nocciola, Paneangeli Lievito Vanigliato per Dolci , Albume d'uovo, Valsoia Latte di Riso, Natoo Farina di Avena Aromatizzata Cookie. Lunch: Insalata Mista Verde, Condimento per Insalata all'italiana, Buitoni Crostino Integrale , Salmone al Forno o alla Griglia. Snacks/Other: Barrette di Muesli Morbide. more...
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Gaining 1.4 kg a Week
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claudiateca's Weight History
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