Weigh In record (no journal entry) for 15 January 2021
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65.1 kg
Lost so far: 12.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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442 kcal
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Fat: 38.08g | Prot: 17.04g | Carbs: 6.27g.
Lunch: Konjac Massa MF Espaguete , Piracanjuba Creme de Leite Zero Lactose, Tirolez Queijo tipo Gorgonzola. Dinner: Capellini Passata de Tomate, Lacmax Queijo Mussarela, Abobrinha. more...
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Losing 1.4 kg a Week
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inajalauterdd's Weight History
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