Weigh In record (no journal entry) for 15 January 2021
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130.5 kg
Lost so far: 11 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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704 kcal
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Fat: 30.95g | Prot: 41.38g | Carbs: 66.69g.
Lunch: Panino Prosciutto e Formaggio. more...
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Losing 2.5 kg a Week
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pumbaa56's Weight History
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