Weigh In record (no journal entry) for 15 January 2021
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62.1 kg
Lost so far: 6.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1805 kcal
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Fat: 45.21g | Prot: 82.96g | Carbs: 270.74g.
Breakfast: Brioche Pasquier Briochette, Bonne Maman Confiture Fraises, Poulain Chocolat en Poudre 1848, Carrefour Lait Demi Écrémé. Lunch: Pépites de Chocolat, Alpro Yaourt Nature avec Avoine , Blanc de Poulet, Pamplemousse (Rose et Rouge), Auchan Baguette de Pain Classique, Soignon Chèvre Chaud. Dinner: Navet Cuit, Florette Brocolis Vapeur, Patate Douce. more...
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Losing 2.1 kg a Week
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Gwladys79's Weight History
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