Weigh In record (no journal entry) for 15 January 2021
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97.3 kg
Lost so far: 15.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1806 kcal
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Fat: 92.18g | Prot: 130.69g | Carbs: 107.82g.
Lunch: Bjorg Lait d'amande sans Sucres Ajoutés, Navarre Levure Chimique , Cassonade, Oeuf, Lindt Chocolat Noir Excellence 90%, Son d'avoine, Entrecôte de Boeuf, Bonduelle Haricots Verts Extra Fins , Huile d'Olive, Endive. Dinner: Pommes, Escalope de Poulet, Solevita Pur Jus Pamplemousse Blanc, Coca-Cola Coca-Cola Zéro (Canette), Huile d'Olive, Échalotes, Olives Vertes, Freshona Poivrons Grillés, Tomates Cerises, Courgette, Pomme de Terre. more...
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Losing 1.1 kg a Week
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sousou.sousou's Weight History
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