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81,30 !!!
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82 kg
Lost so far: 13.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2013:
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1799 kcal
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Fat: 68.31g | Prot: 71.64g | Carbs: 242.02g.
Breakfast: Bolletje Oerknäck Waldkorn, Pindakaas, Amandelen, Alpro Soya Lait de Soja Intenz, Bolletje Oerknäck Meergranen, Alpro Soya Mild & Creamy, Rinse Appelstroop Appelstroop (10g), Citroen, Pindakaas, Muesli, Grapefruit (Roze en Rood), Sinaasappelen. Lunch: Euro Shopper Doperwten, Sabra Hummus, Bolletje Oerknäck Meergranen, Gemengde Sla. Dinner: Hero Fruit & Co Voor Je Weerstand, Gekookte Linzen, Sperziebonen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Banaan. more...
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2472 kcal
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Exercise:
huishouden - 1 hour, postlopen - 3 hours and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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an loeve's Weight History
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