Alejandra jaque's Journal, 15 Jan 21

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Weigh In record (no journal entry) for 15 January 2021

66.2 kg Lost so far: 0 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2021:

466 kcal

Fat: 5.23g | Prot: 44.22g | Carbs: 62.06g. Breakfast: Optimum Nutrition Whey Protein Gold Standard. Lunch: Jugo de Piña, Tomates, Lider Surtido de Mariscos, Arroz Blanco, Pescado al Horno o Hervido. more...

2030 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Alejandra jaque's Weight History

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Alejandra jaque's Journal, 15 Jan 21

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Alejandra jaque's Weight History