Weigh In record (no journal entry) for 15 January 2021
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68.9 kg
Lost so far: 9.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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611 kcal
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Fat: 16.79g | Prot: 12.80g | Carbs: 98.79g.
Breakfast: Margarine Planzenöl, 20% Fett), Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Ja! Nuss Nougat Creme, Weizenbrötchen. Lunch: Edeka Bio Apfelmus, Edeka Reibekuchen. more...
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Losing 2.8 kg a Week
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pialma 66's Weight History
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