camilaoliveira79's Journal, 15 Jan 21

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Weigh In record (no journal entry) for 15 January 2021

113.8 kg Lost so far: 1.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2021:

1346 kcal

Fat: 27.53g | Prot: 57.78g | Carbs: 216.08g. Breakfast: Duduxo Pão de Queijo . Lunch: Arroz Branco (Cozido), Leardini Filé de Peixe Panga. Dinner: Quero Feijão Carioca, Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Seven Boys Bisnaguinha. more...

2874 kcal

Exercise: Bicycling (leisurely) - <10/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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camilaoliveira79's Journal, 15 Jan 21

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camilaoliveira79's Weight History