Weigh In record (no journal entry) for 15 January 2021
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56.8 kg
Lost so far: 9.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1459 kcal
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Fat: 49.64g | Prot: 56.75g | Carbs: 200.22g.
Breakfast: Банан, Danone Oikos Yogur Griego!. Lunch: Черешни, Fruna Helado Chirimoya Alegre Fruna, Моя Пицца 14.11.20. more...
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Losing 0.5 kg a Week
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