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Post dos semanas de vacaciones xD
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72.7 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1540 kcal
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Fat: 32.96g | Prot: 94.36g | Carbs: 195.93g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Pan Integral Tostado, Café con Leche Descremada. Lunch: Chef Aceite de Oliva Extra Virgen, Pimentón, Zanahoria, Pepino (Pelado), Huevo Duro, Vino Cabernet Sauvignon, Salsa Bolognesa, Carozzi Pasta Integral. Snacks/Other: Colun Quesillo Light, Pan Integral Tostado, Café con Leche Descremada, Vitamin Life Musclesure, Surlat Leche Descremada sin Lactosa Sabor Café. more...
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Gaining 0.2 kg a Week
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Guille_cl's Weight History
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