Weigh In record (no journal entry) for 15 January 2021
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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712 kcal
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Fat: 28.84g | Prot: 67.27g | Carbs: 44.64g.
Breakfast: Café. Lunch: Milanesa de Pollo al Horno, Calabaza, Zapallitos Revueltos. Snacks/Other: Melón Tuna. more...
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Losing 2.8 kg a Week
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