Weigh In record (no journal entry) for 17 October 2013
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2013:
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1305 kcal
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Fat: 32.83g | Prot: 49.91g | Carbs: 198.34g.
Breakfast: Pascual Leche Desnatada, Kellogg's Special K Classic, Miel. Lunch: Bicentury Devoragras, Isabel Ensalada Mediterranea. Dinner: Sveltesse Fondant Chocolate. Snacks/Other: Uva, Campofrío Pechuga de Pavo, Silueta Pan Integral sin Corteza. more...
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1912 kcal
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Exercise:
Sitting - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Driving - 1 hour and 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Infinita..'s Weight History
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