Weigh In record (no journal entry) for 15 January 2021
|
57.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
422 kcal
|
Fat: 20.82g | Prot: 10.24g | Carbs: 48.05g.
Breakfast: Кофе (из Молотых Зерен), Овсяная Каша на Воде. Lunch: Драники. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|