Weigh In record (no journal entry) for 15 January 2021
|
70.1 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
1110 kcal
|
Fat: 47.23g | Prot: 81.01g | Carbs: 94.72g.
Dinner: Sabor Light Frango a Parmegiana, Morangos, Moqueca de Peixe, Sonda Ameixa Vermelha. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcela Conrrado's Weight History
|