Weigh In record (no journal entry) for 15 January 2021
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77 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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891 kcal
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Fat: 41.67g | Prot: 87.64g | Carbs: 39.15g.
Breakfast: Coffee. Lunch: Fleury Michon Blanc de Dinde (40g), Notre Jardin Macédoine , Auchan Oeufs Moyens, Petit Navire Thon Entier au Naturel. Dinner: Apple, Matines Oeuf, Lidl Carottes Râpées à la Ciboulette, Notre Jardin Macédoine , Saint Alby Lardons Fumés. more...
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Losing 1.4 kg a Week
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aradjulianty's Weight History
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