Weigh In record (no journal entry) for 15 January 2021
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68.6 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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535 kcal
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Fat: 22.50g | Prot: 32.90g | Carbs: 49.50g.
Breakfast: TiP H-Vollmilch 3,5%, Ehrmann High Protein Pudding Chocolate Pudding, K-Classic Mini-Berliner. more...
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Losing 1.4 kg a Week
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Sa.bine.90's Weight History
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