Weigh In record (no journal entry) for 15 January 2021
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73.9 kg
Lost so far: 0.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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274 kcal
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Fat: 5.32g | Prot: 11.26g | Carbs: 44.34g.
Breakfast: Rigoni di Asiago Marmellata di Albicocche, Granarolo Latte Parzialmente Scremato, Nescafe Classic, Pane Bianco. more...
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Losing 4.2 kg a Week
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giuli.buche's Weight History
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